Showing posts with label Mountain. Show all posts
Showing posts with label Mountain. Show all posts

Tuesday, March 13, 2012

Buying A Mountain Bike




It can be a bit frustrating as well as time consuming



when you buy a mountain bike. Below, you'll find



some tips and things to be aware of before you lay



down the cash and buy a mountain bike.





Determining your price



There is really no limit as to how much money you can



spend on a new mountain bike. To help you keep your



spending under control, you should figure out what



your price range is and how much your willing to pay



for a new bike. When you buy, you shouldn't buy from



mass merchant stores such as Wal-Mart. You should



instead support your local bike shop and get a much



better bike and much better service.





Finding your style



All mountain bikes are designed with several different



riding styles and terrain types in mind. You'll need



to figure out what type of riding you will be doing



the most. Smooth riding, cross country racing,



mountain cruising, or lift accessed downhill is



something you need to figure out. Make sure that



the bike you select fits your personal style and not



that of the sale's staff.





Full suspension or hard tail



If you can afford it, a full suspension mountain



bike is always worth the purchase. A hard tail,



without rear suspension, is much lighter weight



and pedal more efficiently, although full suspensions



offer more comfort and overall better control. You'll



want to make that decision based on your price range,



riding style, and the type of terrain you'll be



riding on the most.





Finding your favorites



Comparing mountain bikes component to component is



nearly impossible, as there are far too many combinations



available. The best way to go about doing this is



finding a few components that are the most important



to you and making sure the rest or the minimums fall



within your price range. You can start with the fork



then look at the wheels and rear derailleur.





Sales and seasons



During the year, the prices of mountain bikes can



fluctuate quite a bit. Spring through summer is the



main buying season. If you can wait until the right



price pops up, normally in the fall and winter, you can



save a couple hundred dollars. Many bike shops will



also offer discounts or other accessories if you buy



from them.





Finding a good dealer



Finding a good bike dealer is more important than finding



the best price. You should always find a dealer that



cares more about selling you a great bike than selling you



a high priced one. A great dealer will have a clean repair



shop and give you the impression that you can really



trust them.





Test ride



You should test ride as many bikes as you can within



your price range and riding style. You'll find that



some bikes will feel right, while others won't. The more



bikes you can test drive, you better you'll understand



what works and what doesn't.





Doing the research



Product reviews and bike reviews are some of the best



ways to find out about a mountain bikes reliability and



overall performance. You should always look at what



other owners and reviews think about a bike before you



make that final purchase.


Tuesday, March 6, 2012

Cross Country Mountain Biking




Cross country mountain biking is cross country at



its finest. Where free riders and downhill bikers



use four wheel bikes and ski lifts to get them to



their destination, cross country bikers get to



the top of the mountain by the ride. Though free



riding is very popular, the life vein of the sport



has always been cross country biking.





Just as cross country riders are a different breed,



the bikes they ride are as well. The cross country



bike is completely different in many ways from other



types of mountain riding bikes. The premise for



cross country riders is speed. Everything about



their bikes revolve with the idea of making the



bikes faster and faster.





Bikes used in cross country mountain biking can



be fully rigid frame, hardtails, or even full



suspension frames. Through the years, the cross



over to full suspension has become very popular.





The weight difference between free ride bikes and



cross country bikes are considerable. You'll be



extremely hard pressed to find a bike that weighs



more than 24 pounds, and even that weight can be



heavy. Free ride bkes weigh close to 40 pounds,



which makes the difference in weight pretty close.





If you've never tried cross country mountain biking,



you'll probably find it to be a break from the



ordinary. Even though this type of biking involves



trails, it's normally the type of terrain that



beginners wouldn't want to ride. Involving hills



and rough terrain, cross country biking offers



quite the rush.





For mountain bikers everywhere, cross country is



the way to go. It offers you a new assortment of



bikes, new areas to bike, and a new twist to



mountain biking as you know it. If you've been



looking for a mountain biking rush, cross country



mountain biking is what you need to be experiencing.


Friday, March 2, 2012

Different Types of Mountain Bikes




With mountain biking being a very popular sport,



there are many bikes to choose from. Depending



on what type of riding you like, the style of



bikes you can choose from will vary. Below, you'll



find tips on the different types of bikes available.





1. Cross country



Almost all mountain bikes will fit into this category.



Cross country mountain bikes are light weight, making



them easy to ride over most terrains, even up and



down hills. This is the most common mountain bike



and it can be used with ease for riding on the path



or even commuting.





2. Downhill



These types of bikes are for serious bikers who



crave the ultimate adventure. Downhill bikes have



front and rear suspension, strong parts, and disc



brakes. Rarely available off the shelf, most riders



like to custom build their own.





3. Trials



Trail mountain biking involves a great degree of



skill and is classified as the precision riding of



the sport. Similiar to downhill bikes, trial riders



will often build their own bikes rather than purchase



one off a shelf. Generally very light and very



strong, these bikes require a lot of discipline.





4. Jump and slalom



Slalom and jump bikes are very strong and designed



for jumping, street racing, and slalom. They offer



a front suspension and use very strong components



dedicated to what they do. These bikes are very



popular with the sport of mountain biking.





Even if you are new to mountain biking, the sport can



be a lot of fun. There are several bikes to choose



from, all of which depend on your style. If you are



still looking for the best style for you, all you



have to do is try out several bikes and see which one


Tuesday, February 21, 2012

How Mountain Bike Gears Work




The gears in mountain bikes just keep getting more



and more intricate. The bikes of today have as many



as 27 gear ratios. A mountain bike will use a



combination of three different sized sprockets in



front and nine in the back to produce gear ratios.





The idea behind all these gears is to allow the



rider to crank the pedals at a constant pace no



matter what kind of slope the bike is on. You can



understand this better by picturing a bike with



just a single gear. Each time you rotate the pedals



one turn, the rear wheel would rotate one turn



as well (1:1 gear ratio).





If the rear wheel is 26 inches in diameter, then



with 1:1 gearing, one full twist on the pedals



would result in the wheel covering 81.6 inches of



ground. If you are pedaling at a speed of 50 RPM,



this means that the bike can cover over 340 feet of



ground per minute. This is only 3.8 MPH, which



is the equivalence of walking speed. This is ideal



for climbing a steep hill, although bad for ground



or going downhill.





To go faster you'll need a different ratio. To



ride downhill at 25 MPH with a 50 RPM cadence at the



pedals, you'll need a 5.6:1 gear ratio. A bike



with a lot of gears will give you a large number



of increments between a 1:1 gear ratio and a 6.5:1



gear ratio so that you can always pedal at 50 RPM,



no matter how fast you are actually going.





On a normal 27 speed mountain bike, six of the gear



ratios are so close to each other that you can't



notice any difference between them.





With actual use, bike riders tend to choose a front



sprocket suitable for the slope they are riding on



and stick with it, although the front sprocket can



be difficult to shift under heavy load. It's much



easier to shit between the gears on the rear.





If you are cranking up a hill, it's best to choose



the smallest sprocket on the front then shift



between the nine gears available on the rear. The



more speeds you have on the back sprocket, the



bigger advantage you'll have.





All in all, gears are very important to mountain



bikes as they dictate your overall speed. Without



gears you wouldn't be able to build speed nor would



you be able to pound pedals. The gears will move



the pedals and help you build up speed.





There are all types of gears available in mountain



bikes, all of which will help you build up a lot



of momentum if you use them the right way.


Friday, February 17, 2012

How To Lube Your Mountain Bike




A mountain bike is a lot of fun although it does



require some maintenance. You should always lube



your bike 15 hours or so before riding, as quick



jobs right before you take off normally doesn't



get everything lubed. Some lube jobs will last



for more rides, although if things get loud or



shifting gets sticky, it's time to lube.





Here is how to lube your bike:





1. The chain



Apply a generous amount of mountain bike lube to



your chain as you move the pedals around backwards.



It also helps to find a spot to steady your hand



such as the frame while you move the pedals around



and around. Make sure you watch out for the cranks



and chain rings as they move around.





2. Front Deraileur



On the front defaileur, lube the pivots. Use a



spot of lube everywhere you can see movement when



you move the shift lever.





3. Rear deraileur



Just like the front deraileur, lube the pivots.





4. Pedals



There are some types of clipless pedals that will



need to have the release mechanism lubed. You



should only lube this mechanism if you have this



type of pedal.





5. Everything into motion



Pedal around, shift your gears, and bounce your



bike around. If you hear anything squeak, there's



a moving part there are it should be lubed



immediately.





6. Wipe it all clean



Once you've lubed everything and wiped it all



around, simply wipe it all back off. Use a rag



to wipe away all the lube you used, including all



the lube off the chain. Wiping it away will leave



the lube in between the parts but clean it away



from everywhere it isn't needed. This will keep



your bike from collecting dirt while you ride.


Friday, February 3, 2012

Introduction To Mountain Biking




Mountain biking is a great way to explore the outdoors,



stay in shape, or just have fun. Racing down the side



of a mountain is a lot of fun indeed, although it can



also be quite dangerous. Even though it's dangerous,



if you ride with caution, it can be enjoyed by the



entire family.





Styles of mountain biking



Mountain biking can best be characterized into three



different styles - downhill, free riding, and cross



country. Even though the different styles are similar



in some ways, they still require different skills. The



style that you pick will determine the type of bike you



get.





Locations for mountain biking



The sport can best be thought of as biking on an unpaved



surface. Many areas throughout North America have



specific locations designed for mountain biking. Before



you decide to go down a trail, you should always check



with your local park to get the routes, regulations, and



any rules that they may have.





You can also find groups that have mountain bike rides



and competitions. You can look on the internet or even



in a local paper and see exactly what's available in your



area. You may be able to find groups for the more



advanced riders as well as beginners.





Becoming a great biker



Endurance and stamina are a must for a great mountain



biker. It will also take ambition and practice to succeed



as well as conquer the course. Like all other sports,



it takes time and practice. Those just beginning will



have to get past the bumps and bruises from falling



off the bike.





Selecting your mountain bike



The bike you select is more of a personal choice, and



a big determining factor on the type of riding you will



be doing. Bikes come in all styles, shapes, and prices,



which will make selecting one for yourself very difficult



indeed.





You should use the internet to help you shop for a bike,



even do some price comparisons online as well before you



make a purchase. Before you buy a bike, always ask to



try it out first. A great mountain biker will become



one with his or her own bike. When buying, make sure



you check for comfort, how it fits, even how it is geared.





Staying safe when riding



Mountain bike riding on unpaved roads can be very



dangerous, as mentioned earlier. Anytime you are riding,



you should wear a helmet, along with knee and elbow



pads. If you are following a group or riding in the



woods you should strongly consider a pair of goggles as



well. Safety should be your top priority and never



taken lightly anytime you are mountain biking.


Tuesday, January 31, 2012

Mountain Bike Anatomy




A mountain bike is the one thing you need before you



go mountain biking. A mountain bike contains many



parts, which will be covered below:





1. Bottom bracket - This attaches the crankset to



the body of a bike.





2. Brake cable - This is the cable that connects the



brake lever to the brake mechanism.





3. Brake lever - The lever on the handlebar to



activate the brakes. The left side is the front brake



and the right side is the rear brake.





4. Chain - The circular set of links that transfer



power from the chain ring to the cogs.





5. Chain ring - The toothed rings that attach to



the crank to hold the chain.





6. Crank - The lever that extends from the bottom



bracket to the pedal, transferring the power to the



chain rings.





7. Derailleur - The mechanism for moving the chain



from one cog to another.





8. Down tube - The section of frame that extends



downward from the stem to the bottom bracket.





9. Front shock - The shock absorber on the front



fork.





10. Handlebar - The horizontal bar attached to the



stem with handgrips on the end.





11. Headset - The mechanism in front of the frame



that connects the front fork to the stem and



handlebars.





12. Hub - The center part of the wheel that the



spokes are attached to.





13. Idler pulley - The bottom pulley of the rear



derailleur that provides spring tension to keep



the chain tight.





14. Nipple - A threaded receptacle that holds



the end of the spoke to the rim.





15. Pedal - The platform to pedal on; attaches to



the crank.





16. Rear shock - The shock absorber for the rear



tire on dual suspension type bikes.





17. Rim - The metal ring that holds the spokes



on the inside and the tire to the outside.





18. Saddle - The seat.





19. Seat post - Offers support for the seat.





20. Skewer - The metal rod that goes through the



hub, attaching the wheel to the dropouts of the



frame.





21. Spindle - The free rotating axle that the



crank arms attach to; also a part of the bottom



bracket.





22. Spokes - The thick wires that join the hub to



the rim.





23. Stem - A piece that attaches the handlebar



to the steering tube.





24. Wheel hub - The center of the wheel that the



spokes are attached to.


Friday, January 27, 2012

Mountain Bike Designs




The designs for mountain bikes can be classified in



three categories based on suspension:





1. Hardtail - A frame with no rear suspension,



often containing a front suspension fork.



2. Fully rigid - This is a sub type of hardtail,



with a rigid fork.



3. Dual or full suspension - These bikes offer a



front suspension fork and a rear suspension that



are integrated into the frame.



4. Soft tail - Offers a frame with a small amount



of rear suspension, normally less than a full



suspension frame.





The different designs of bikes in mountain biking



will offer you what you need for your unique style



of riding. You'll want a different bike for



different terrain, such as cross country or



downhill. As the terrain changes, you'll want to



make sure you have the right bike for the job.





Mountain biking is different than any other sport,



offering you plenty of excitement and thrills.



If you are new to mountain biking, you'll find the



different designs to be very enticing yet very



challenging at the same time. Each design serves



a purpose with mountain biking, even some that



excel on the trails.





There are also several other designs which reflect



on the manny challenging disciplines in the sport



of mountain biking. No matter what type of



mountain biking you like to do, there are bikes



for that specific discipline.





If you are new to mountain biking, you'll want



to check out the many designs and types of biking



before you purchase a bike. Mountain biking can



be a lot of fun and excitement, although it can



also be very dangerous if you don't have the



right bike for the terrain. Before you decide to



buy a bike and hit the trails, make sure you



have the right design of mountain bike for the



riding you are planning on doing.


Tuesday, January 24, 2012

Mountain Biking Accessories




When you first start out with mountain biking, it



can be a bit overwhelming when you walk into a bike



store to buy your first mountain bike and see all



of the available accessories you'll need when you



first start riding.





There are several mountain biking accessories and



related products that you can purchase. Although



the sales staff will try to sell you anything they



can, the real question for those on a budget isn't



what's cool, but what accessories you need to make



your rides more safe and enjoyable. By starting



with these accessories, you'll be just fine when you



hit the trails.





Bike helmet



The bike helmet is the most important mountain biking



accessory that you can buy. No one should ever be



on a bike without a helmet. There have been many



people who have experienced serious head injury, when



it could have prevented by wearing a helmet. All



mountain bike helmets are comfortable and stylish and



everyone who rides on the trails wears one.





Mountain bike gloves



No matter what season you ride in, your hands can



take a beating. Beginners will normally keep a death



grip on the handle bars, which can be very brutal for



their hands. When you crash, your hands will be the



first thing to hit the ground - and everyone crashes



at some point. Mountain bike gloves are a must have



accessory, as they will take the beating for you.





Mountain bike shorts



After the first few mountain bike rides you take, you'll



notice that your rear end will be quite uncomfortable.



Even though your body will adjust, bike shorts are



great to have as they will help keep it at a bare



minimum. You can get shorts that are very comfortable,



making them a great addition to your mountain bike



ride.





Mountain bike shoes



Depending on the type of pedals you have and the type



of riding you do, you'll want to pick your mountain bike



shoes accordingly. If your bike has clipless type



pedals, you'll want to get shoes to accept the special



cleat for your pedals. Good mountain bike shoes are



durable, comfortable, and also a stiff sole for better



efficiency when pedaling. Also, you should make sure



to get the right shoe for the terrain you'll be riding



in as well.





Eye protection



If you get something in your eye, you can run off the



trail in a matter of seconds. Sunglasses or clear lensed



glasses can help keep your eyes safe from debris, as well



as protect them from the wind. When you buy your glasses,



make sure they are non-breakable.





Hydration system



Bringing a water bottle or hydration backpack with you is



always a great idea. It's very easy to get dehydrated so



you should always bring water with you and drink it on



the trail to ensure that your body stays properly hydrated



at all times.





Trail repair kit



It's easy to get stuck in the woods or on the trail if you



don't bring the proper repair kit for your bike. To be



on the safe side, bring a multi-tool designed for bike



repair, tire levers, and a patch kit for fixing flat


Friday, January 20, 2012

Mountain Biking Safety Tips




There are numerous ways that you can improve your



mountain bike safety. Many riders will tell you



that wearing a helmet is the most important step to



staying safe. The second most important step is



that you should always ride in control of your



mountain bike.





By riding in control you'll not only prevent crashes,



but keep others on the trail safe as well. When



riding out of control you loose the ability to



adjust to the terrain as you ride over it. This can



and usually does result in serious injury to yourself



and others.





Follow these helpful guidelines and you'll remain



safe when riding your mountain bike.





Gear



Always make sure that you wear a helmet and other



necessary safety gear for the conditions that you



plan to ride in.





Never ride beyond your control



There is never any shame in walking the areas of



the trail that you don't feel comfortable in riding



and you should never let anyone else tell you that



there is.





Keep your speed under control



Always make sure you keep your speed at a level



where you can quickly adjust to any obstacles or



change in the trail.





Knowing your trail



You should never push the limits on trails that you



aren't familiar with. You should take trails you



aren't familiar with at slow speeds until you learn



them better.





Slow down around blind corners



If you can't see past a corner you should always



slow down, as you never know who or what is around it.





Start small then go big



Work your way up to stunts or obstacles. Practice in



less difficult or dangerous situations before you



move up to something more dangerous.





Playing it smart



If you start to question what your doing, you probably



shouldn't be doing. Always think about what you are



doing and go with your instincts.


Tuesday, January 17, 2012

Mountain Biking Vacation




Taking a mountain biking vacation is an excellent



way to unwind and explore America. There are several



companies that offer mountain biking tours that go



through scenic routes, and they often arrange any



accomodations for travelers as well. For athletic



couples, these types of vacations offer the perfect



way to relax and enjoy some exercise together.





Each and every region in the United States has some



truly awesome mountain biking trails. It's not just



the major mountain ranges that offer these trails, as



any hilly, scenic, rough trail can provide riders with



the adventure they seek. Some of the best areas to



mountain bike ride in the United States are the Pacific



Northwest, Southwest, and Southeast states such as



North Carolina.





Even though the entire American West area is great for a



mountain biking vacation, the Southwest area is rapidly



becoming a popular area for the sport as well. In the



Southwest, some of the best trails include Pinery



Canyon Road in Arizona, South Boundary Trail in New



Mexico, and Flume Trail in Nevada.





Each and every trail deserves it's reputation as a



tough ride. Each one of these trails is over 20 miles



in length, with Pinery Canyon being the longest, at



over 50 miles! Keep in mind though, just because you



go to a trail it doesn't mean you have to ride the entire



length.





The Pacific Northwest is also a great place for a



mountain biking vacation. The three best trails in



the entire region are Surveyor's Ridge in Oregon, Mount



Tamalpais in California, and the Methow Trial System in



Washington.





A mountain biking vacation is perfect for athletic people



who have the desire to explore regions at their own



pace. These trips are much less expensive than other



trips, yet they can easily be the adventure of a


Tuesday, January 10, 2012

Sizing Mountain bikes




Along with giving you a better selection and expert



advice, bike shop personnel can you help you get



fitted to the right size bike. You can get the bike



either too big or too small, which will cause your



enjoyment to suffer. Follow the tips below, and



you'll have the perfect fit for your mountain bike.





Standover height



When you check the fitting yourself, the first thing



you want to check is the inseam clearance, or the



standover height. You want to have plenty of room



between yourself and the top tube when you come to



a stop. There should be around four to six inches



of clearance from the top of your inseam to the top



of the top tube.





Leg and feet position



There's a nifty formula for determining the leg



position for riding a mountain bike. When riding



a mountain bike, the terrain constantly changes,



raising you off the seat constantly, sometimes just



slightly, other times completely off.





Therefore, you'll need to sit your saddle slightly



lower than you would on any other type of bike.



Be sure you take this slightly lower seat height



position into effect when you factor the size of



the frame.





Riding compartment



The next thing you'll want to check is the rider



compartment layout (the distance between the saddle



and the handlebars). Once the proper leg extension



has been determined, be sure the handlebar is one



to two inches below the height of the saddle. You



should never have the handlebars higher than the



seat, unless there is some type of upper body



problem.





Dual suspension bikes



With suspension being at both ends, you'll want



your weight more in the middle of the bike so that



your weight is distributed evenly between the front



and rear suspension units, thus allowing the front



and rear suspension to work as a unit.





This can be done quite easily by using either a



higher or shorter stem to raise the hand height,



which will in turn move the upper body up and the



weight towards the rear. The increase in rise



shouldn't be no more than two inches, then the



decrease in reach shouldn't be any more than two



inches.





Test ride



Once you have taken all of these steps into account,



go out and test drive the bike. Make sure you



wear a helmet, even if you are going to be testing



for a brief period of time. Be sure that the tires



are set to the right pressure, and the shop has



adjusted the bike for you properly.





You should have a shop employee observe your body



position and ride height while riding, to determine



is any further adjustments need to be made. Ride



the bike around for a bit to get used to its



handling and new equipment. Start off slowly, then



give the bike a bit of time to present its personality.





After a few minutes, you might notice that something



isn't working correctly or just doesn't feel right



in general. If this happens, go back to the shop



and have the problem corrected before you rule out



the bike.





The more you ride bikes, the easier it will be to



tell the difference in the ride types. Keep in mind,



it may take months and even years to appreciate the



way a bike handles. Talk to those who ride, and



ask them if they ride the bikes they sell. This



way, you'll learn more about the mountain bikes you


Tuesday, January 3, 2012

Technical Down Hill Mountain Biking




The key to down hilling is relaxing your upper body.



The steeper and rockier the hill is, the more tightly



the rider tends to put a death grip on the handle



bars. Most riders tend to slow down as they approach



obstacles such as rocks, then apply both brakes.





If you don't apply your brakes, the rock will stop



your wheel. This isn't good, as the rock can throw



you off balance and completely kill any type of



momentum you have.





Relaxed riders won't slow down as much. The



combination of extra momentum, no front braking at



crucial moments will allow the wheel to bump over



the rock and continue onward with little effort.





If you are going slow, it's essential to release



your brakes as much as possible when you approach



an obstacle. This may entail going a bit faster,



although the result is much less painful. On



steep hills, going really slow will always make



things much more difficult.





One exception to this is a very tight turn. If a



hop is out of the question, you'll need to slow



down to allow the smallest radius of turning circle.



This kind of thing takes practice, although track



standing isa great way to improve on your balance.





Although down hilling is one of the most extreme



methods of mountain biking, it can also be one of



the most dangerous. If you're new to mountain biking



you shouldn't start out with down hilling, as it



takes a lot of practice.





With a bit of practice and knowing the right



techniques, technical down hilling is something you'll



find fun. It can provide quite a rush and a lot



of excitement for those who seek adventure.


Tuesday, December 27, 2011

The History Of Mountain Biking




There is a lot of history and information out there



in regards to the history and origins of mountain



biking, with some being recognized and some that



depends on who has the best firm of public relations.





Some say that mountain biking began with the Buffalo



Soldiers, which was a turn of the century infantry



who customized bikes to carry gear over the rough and



tough terrain. They began in August of 1896, over



the course of 800 miles. Their mission was simple -



to test bikes for military use in the toughest of



terrain.





Others say it was the Velo Cross Club of France



that started mountain biking. The club was comprised



of 20 young bikers from Paris, who between 1951 and



1956 developed a sport that resembles present day



mountain biking.





It could have also been John Finley Scott, who was



the first mountain biker in the U.S. In 1953 he



constructed what he called a "Woodsie Bike", using



a diamond frame, balloon tires, flat handle bars,



and cantilever brakes. He was more than 20 years



ahead of his time. Even though he remained an off



road enthusiast, there were many at that time who



didn't share that same passion.





Today, we believe that the history of the mountain



bike is most apparent in Northern California. There



are a few areas that claim to be the first community



for mountain biking, although each and every history



book will tell you Marin County.





The sport of mountain biking has taken many twists



and turns over the last several hundred years. Even



though there are many that say different things about



the history and the beginning, we know one thing



for sure - one thing has led to another and the



sport of mountain biking was born.